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Please view our FAQs and email a Customer Services advisor. You can email our Customer Services department from our Frequently Asked Questions section.
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Helpline: 08uk Support to anyone parenting a child.
24-hour helpline: 116 123 (freephone) [email protected] RSRB-KKBY-CYJK, Chris, PO Box 90 90, Stirling, FK8 2SA.
It is important to share the way you are feeling with someone you can trust, someone who will be there for you to listen and give you support.
Talking about what has happened to you can make an enormous difference and can feel like a great weight being lifted from you.
Emotional support for anyone feeling down, experiencing distress or struggling to cope. 020 7089 5050 (general enquiries)08 (parents helpline, for any adult with concerns about the mental health of a child or young person) uk National charity committed to improving the mental health of all babies, children and young people.